new ashtanga classes in union square
david swenson workshops
the shala is thrilled to have david swenson visit us again. He is an amazing teacher, storyteller, and practitioner of Ashtanga Yoga.
Alphabet and Intro to Grammar with Jenny Meyer
with joe miller
Restorative & Pranayama Class
This class offers a sanctuary for samyama (integration) of body, mind, and spirit. Through supported asanas and pranayama, restorative yoga counterbalances the various pressures placed on the nervous system. Students are invited to enjoy a gentle, intelligent practice designed to replenish the mind and regenerate the body.
Alystyre has been teaching yoga at studios and privately in New York City for over 16 years, and has practiced yoga for over 25 years. She is inspired by two decades of restorative and pranayama practice with Genny Kapuler, and also sources her restorative teachings from Judith Lasater, Bobbie Clennell, Jeanne-Marie Derrick, Jillian Pransky, and Carola Speads.
sharath jois will be in brooklyn
Paramaguru R. Sharath Jois is the Director of the Shri K Pattabhi Jois Ashtanga Yoga Institute, in Mysore, South India. Born in 1971, Sharath learned yoga from his Guru and grandfather K. Pattabhi Jois from the age of 7, embracing it as his life’s path when he was 19, after prodded by his mother, Saraswati Jois, to take up yoga in earnest. Sharath eventually became the only present day student to master all of the advanced levels of practice that his Grandfather was teaching.
Susan Minot watercolors in the shala gallery
Meditation, Wisdom, Action & Devotion
Understanding the 4 Paths of Yoga A Discussion with Kaustubha Das