Iyengar Workshops with Kevin Gardiner
Ashtanga basics on Sundays
with Melanie Jane Parker
starts july 12th
This class approaches Ashtanga Yoga as a thoroughly dynamic method for a strong and supple body, a peaceful mind, and a steady, resilient nervous system. We will pay particular attention to tristhana (asana, ujjayi, drishti), vinyasa as meditative movement, and basic alignment principles. Beginners welcome and encouraged to attend.
5th annual yoga hoedown
registration & more info at yogahoedown.com
teacher training 2015-16
Costa Rica retreat
Join Barbara and Kristin for ashtanga and vinyasa yoga, surfing, meditation, kirtan, waterfall hikes and relaxation at Pranamar Villas. We will be located right at the beach, perfect for watching the magical Pacific sunsets, swimming, and surfing. The resort also has a pool, great lounging areas, fresh smoothies every day and great food.