saturdays at 9:00am with giuliana carducci
union square starting sat, jan 14th
200 hour shala teacher training
Community Night with Sula & the Noise and Grow NYC
in the spirit of unity, the shala will begin hosting regular community nights. this is an opportunity for teachers, staff, students, and friends to hang out, enjoy music, readings, and lectures, and generate conversation around meaningful social, political, and spiritual matters.
anatomy classes with joe miller
January New student special
no matter your age or fitness level, we aim to inspire ease and clarity of mind that lasts long after you roll up your mat. Try our best new student offer for the month of january.
Go to schedules to find a class. sign up on line or in person before class starts. Wear comfortables clothes. Bring a mat or rent one in-studio. Enjoy!
Art Supply Drive to Benefit Operation Shanti
Please consider donating the following:
colorful tissue paper
Flowered duffel bag to collect supplies will be in the ladies changing room until Tuesday Jan 24th.
Yoga Retreat in Ayampe, Ecuador with Kristin Leigh, Maria Margolies, and Barbara Verrochi
Ashtanga retreat in Portofino, Italy with Kristin, Barbara, and Bibi
puerto rico retreat with maria cutrona
rangolis in the shala gallery
by ashley dorr
Jamaica yoga retreat with ashley and domenick
realigning with what is: WORKSHOP SERIES ON THE 5 ELEMENTS WITH AARON DIAS
Senior yoga class taught by Babette Becker
Re-awakening the body
Beginning yoga class for older adults who want to gain strength, flexibility and balance by working with breath and movement. There will be particular attention to alignment and any modifications necessary to protect the health of bones, muscles, joints.
You are never too old, too stiff, too fat, too thin, too sick to start your yoga practice.