founders and directors

now:yoga is co-founded and co-directed by edward jones,
brian liem, frank mauro, and joe miller

teachers

christie clark, brian liem, edward jones, erin teufel, frank mauro,
joe miller, peyton biederman, renata di biase, & shevy katan

subs

abby paloma, aimee karr, alece deluca, amy frick, amy walsh, ani weinstein, eric lawrence, hayley muth, jane docampo, jennifer deluca, jeremy seaver, kim larkin, kristin clotfelter, margi young, marlie mcgovern, masako miyakama, melissa nelson, miles mosley, nikki curmaci, roxy bargoz, stacy leung, sue jespersen, tari prinster, wyna liu

now:yoga signature classes

now:yoga basics/intermediate
learn the fundamental principals that support safe, clear, and fluid motion. the basics/intermediate level class will encourage new students to build strength, pay attention to breath in movement, and become familiar with basic and intermediate level postures; expect aspects of both levels, and learn evolutions in-between. these principals are an excellent reminder for the seasoned practitioner as well. (1hr and 20 min)

now:yoga intermediate/advanced
the intermediate/advanced level moves beyond the nuts and bolts of basics/intermediate by applying the principles of clear alignment to more complex and challenging asanas, such as arm balances, binding poses, jumping, and inversions. an emphasis is placed not simply on how to approach these fun and satisfying poses, but also on how to work with resistance in the mind, and ultimately how to be content with where we are. a challenging practice with an emphasis on safe alignment. classes are for experienced practitioners. (1hr and 25 min)

now:yoga open
all-levels, all-welcome, yoga experience suggested but not required. (1hr and 25 min)

now:yoga specialty classes
now:yoga open/restorative
66% open level class, 33% restorative, 100% juicy goodness.
for all levels. (1hr and 25 min)

now:yoga mediation
guided meditation with trained now:yoga senior teachers.
no meditation experience necessary. (1/2 hr)

now:yoga hour classes

now:yoga open hour
a well-rounded, fluid, and dynamic open-level practice in a more compact format. (1hr)

contact

now:yoga at the shala
815 broadway, 2nd fl
new york, ny 10003
212.979.9988
info@theshala.com (attn: now:yoga)