pose for the month of july: virasana 

schedule for the week of june 30-july 6, 2008
mon tues wed thurs fri sat sun

**6:3010:00
mysore ashtanga

barbara/
kristin/jenny

**6:30-10:00
mysore ashtanga

barbara/
kristin/jenny

**6:30-10:00
mysore ashtanga

barbara/
kristin/jenny

**6:30-10:00
mysore ashtanga

barbara/
kristin/jenny
*moon day
no class


**
6:30-10:00
mysore ashtanga
*self-practice
8-10am


barbara/
kristin/jenny
*cancelled 7/4

10:00
int/adv
emily

**8:00-9:30
mysore ashtanga
jenny
*self-practice
7/6


10:00
int/adv
barbara


11 :30
HIV/autoimmune
lisa yi





9:30
int/adv/
anusara inspired
rhana
*cancelled 7/4
10:30
basics
lisa yi


12:00
int/adv
barbara

12:00
int/adv
anne

12:00
int/adv
barbara

12:00
int/adv
kristin
11:00
int/adv
anne

12:00
int/adv
barbara
*cancelled 7/4

12:00
led ashtanga
jenny
/*melissa  

12:00
led ashtanga
kristin

---
-
12:15
int/adv
community class

 

 

2:00–4:00
int/adv
lisa landphair
/*cancelled
7/5

2:00
int/adv/
restorative
paul
/*cancelled 7/6

4:30
int/adv
jeremy

4:30
int/adv
kristin

4:30
int/adv
emily
4:30
int/adv
meg
4:30
int/adv
kristin
*cancelled 7/4
4:30
int/adv
lisa yi
/*cancelled
7/5

4:30
int/adv
kristin
6:15
basics
lisa yi
6:15
basics
anne
6:15
basics
emily


 
6:05-6:25
meditation
kristin
6:30
int/adv
anne
6:30
int/adv
barbara

6:30
int/adv
kristin

6:30
int/adv
kelly morris
/*brook

6:30
int/adv
jagadisha
*cancelled 7/4


 



8:00-9:15
int/adv
asaf



8:00-9:15
int/adv
jagadisha

8:00-9:15
int/adv
melissa

8:15-9:45
open level
paul manza
*cancelled 7/3

     
** = door opens 6:30am/teacher arrives 7:00am/note summer hours * = substitute teacher   ** = special guest teacher
classes are 1 hour 30 minutes, except sat. 2 pm with lisa landphair, which is 2 hours.

see class descriptions for descriptions of each class.

see ashtanga for more information about morning and led ashtanga classes. see moon days for a list of new and full moon days (no ashtanga practice).

this schedule is subject to change. please call for daily updates.

we offer massage, one-on-one private instruction and in-class one-on-one instruction. to book either, call 212.979.9988 or email us.


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