the shala - class schedule

schedule for the week of june 30-july 6, 2008

mon	tues	wed	thurs	fri	sat	sun
**6:3010:00 mysore ashtanga barbara/ kristin/jenny	**6:30-10:00 mysore ashtanga barbara/ kristin/jenny	**6:30-10:00 mysore ashtanga barbara/ kristin/jenny	*6:30-10:00 mysore ashtanga barbara/ kristin/jenny moon day no class	*6:30-10:00 mysore ashtanga self-practice 8-10am barbara/ kristin/jenny *cancelled 7/4	10:00 int/adv emily	*8:00-9:30 mysore ashtanga jenny self-practice 7/6 10:00 int/adv barbara
11 :30 HIV/autoimmune lisa yi				9:30 int/adv/ anusara inspired rhana *cancelled 7/4	10:30 basics lisa yi
12:00 int/adv barbara	12:00 int/adv anne	12:00 int/adv barbara	12:00 int/adv kristin	11:00 int/adv anne 12:00 int/adv barbara *cancelled 7/4	12:00 led ashtanga jenny /*melissa	12:00 led ashtanga kristin --- - 12:15 int/adv community class
					2:00–4:00 int/adv lisa landphair /*cancelled 7/5	2:00 int/adv/ restorative paul /*cancelled 7/6
4:30 int/adv jeremy	4:30 int/adv kristin	4:30 int/adv emily	4:30 int/adv meg	4:30 int/adv kristin *cancelled 7/4	4:30 int/adv lisa yi /*cancelled 7/5	4:30 int/adv kristin
6:15 basics lisa yi	6:15 basics anne	6:15 basics emily				6:05-6:25 meditation kristin
6:30 int/adv anne	6:30 int/adv barbara	6:30 int/adv kristin	6:30 int/adv kelly morris /*brook	6:30 int/adv jagadisha *cancelled 7/4
8:00-9:15 int/adv asaf	8:00-9:15 int/adv jagadisha	8:00-9:15 int/adv melissa	8:15-9:45 open level paul manza *cancelled 7/3
** = door opens 6:30am/teacher arrives 7:00am/note summer hours * = substitute teacher ** = special guest teacher

classes are 1 hour 30 minutes, except sat. 2 pm with lisa landphair, which is 2 hours.

see class descriptions for descriptions of each class.

see ashtanga for more information about morning and led ashtanga classes. see moon days for a list of new and full moon days (no ashtanga practice).

this schedule is subject to change. please call for daily updates.

we offer massage, one-on-one private instruction and in-class one-on-one instruction. to book either, call 212.979.9988 or email us.