sarah michelson

sarah michelson teaches classes in the vinyasa style with a focus on anatomical honesty, the freedom to move and to live that comes with a commitment to observing the breath, and the incomparable healing potential of practicing restoratively. her influences which are many, include the alexander technique, feldenkrais technique, klein technique as taught by jeremy nelson, body mind centering tm, zero balancing and reike. her yoga training was with dana flynn and rodney yee, but many other fantastic teachers have been and remain crucial to her, including sri louise and alison west.