cooking club with bibi session 3:
breakfast done right the how's of a vegan/vegetarian breakfast save the date!
sunday, september 14th
12:45 pm- 2:15 pm
the shala yoga house union square
sign up here
it's time to fall in love with cooking! whether you already consider yourself a chef or think cooking a meal for one involves the microwave and plastic wrap, this class is for you! i will teach you how to make easy, fast, and most importantly, nutritious breakfast meals that you'll want to make again and again.
in this third session we are going to discuss and prepare breakfast foods - both vegan and vegetarian.
- a hands on demo of 3 to 5 breakfast recipes
- how to listen to your body and create balance with wise breakfast choices
- look at lifestyle and how breakfast effects your day
- discussion on cravings and bio-individuality in diet
- a meal
- a hands on demo
price and registration:
$45 - sign up here by friday september 12th
or call the shala at 212- 979-9988