• Friday:  4:00-6:00pm  | Mysore Style Ashtanga (space limited) $40

  • Friday: 6:15 to 7:45pm | What is practice/8 limbs + Q&A $35

  • Sat: 12:15-2:00pm |  Led Primary $40

  • Sat: 2:30-5:00pm | Talk/common injuries/troubleshooting $50

  • Sun: 12:15-2:30pm | Inversions and Arm Balances $40

  • Sun: 3:00-5:00pm: Breathing in asana and pranayama (includes bandhas) $50

  • Full weekend $280

20-Hour module | credit towards 300 hour certification

(12.5 hours of practice + 7.5 hours of homework)