Alene Herman found yoga (or, more importantly, yoga found her) as a true mind-body practice to heal and transform from within. She is humbled and grateful to share and guide you.

After practicing at The Shala for well over a decade, the time came and “when the student is ready the teacher appears” message was loud and clear. Alene completed her teacher training under the guidance of Barbara Verrochi and Kristin Leigh at The Shala Yoga House, is a 200RYT. She is doing a mentorship with The Shala to go deeper.

Alene is also a certified mediation guide and MTT graduate through The Path, with a focus on mindfulness and compassion. She truly believes love is the answer – no matter what the question – and that this practice is a way of how to live, both on and off the mat.

Alene always finds inspiration from all of her teachers that have shaped and lifted her, as well as a broadway stage and her favorite loves, Bodhi and Jonathan. Teaching and guiding in NYC and The Hamptons