Aria Roach is a dancer and dance educator based in Brooklyn whose yoga practice began with learning the Ashtanga primary series from Brinson Leigh Kresge while in college. She has now been a member of the Shala community since 2017, where her practice includes Ashtanga, Vinyasa, and meditation. Weaving her yoga and dance experience, Aria’s classes emphasize mind-body connection through breath, alignment, and flow. Students can expect to use their physical practice and attention on the breath to move toward easing the nervous system and quieting the mind. Aria completed her 200hr Yoga Teacher Training at The Shala under the founders Barbara Verrochi and Kristin Leigh. IG: @aria.roach // Website: https://ariaroach.com/