I started practicing yoga in 2002 when I signed up for a PE yoga class. I immediately felt most at home (in life) practicing yoga, and later meditation. I’ve completed teacher trainings with the Brooklyn Yoga School (where my understanding of yoga and its influence on my life blossomed beyond the asana practice to more of a happiness practice), The Shala(💜!!), Search Inside Yourself (mindfulness), the Yoga Education Collective (pranayama), and most recently, Freedom Together (BIPOC mindfulness).

I have held the role of yoga teacher for over 10 years now, and along the way added meditation guide. I also taught mindfulness at Google.

Currently, I’m most interested in the intersection of mindfulness and racial justice. I’ve been blessed to learn from and be inspired by many, many great guides, mentors, and teachers, and I’m humbly eager to share what’s been shared with me.