peyton biederman

from a modern dance background peyton seamlessly gravitated toward yoga, and soon after receiving her mfa in dance choreography & performance she made the linear transition to teaching yoga. peyton completed her 500hr teaching training at the om yoga center, prenatal certification under bec conant and restorative certification under cyndi lee, founder of the om yoga center. she teaches a vigorous yet mindfully-paced vinyasa class; using subtle language to articulate precision & alignment, hands-on adjustments to guide & deepen each student’s nuanced practice, and pranayama & intention to encompass the whole. the grounding nature of yoga is at the heart of why she practices and is also what she hopes to share with her students…endlessly complex and beautifully simple at the same time, yoga helps us keep everything in perspective.