sasha teaches vinyasa-style classes inspired by the ashtanga yoga system. she challenges her students to move from the gross to the subtle and to investigate ways of drawing inward. sasha believes that steady yoga practice hones the skills of compassion and equanimity and celebrates the interconnectedness of all beings. her classes emphasize breath awareness, clear alignment, thoughtful sequencing, and the ongoing reciprocity of effort and ease.
sasha moved to new york city in 1997 from new haven, connecticut, and began her yoga journey shortly thereafter. in 2005, she completed a 200-hour tt program at om yoga directed by cyndi lee, and in 2016 she completed a 300-hour certification at the shala directed by kristin leigh and barbara verrochi. sasha is grateful to all of her teachers and is honored to explore this ancient practice with others.
sasha lives in brooklyn. she is committed to issues of social justice and to her family.