events & workshops

beginners at the shala

get your practice going with one of our beginner-suitable classes

We encourage those brand new to yoga to start out with classes suited to a beginner’s needs. The following classes offer a comfortable pace, step-by-step instruction, and a supportive atmosphere. Always let the teacher know if you are working with injuries or specific conditions, and whether or not you prefer to receive physical assists. 

 

Basics

Sundays

2:30-3:45

Fort Greene

 

Sundays

12:15-1:30pm

Union Square

 

Open Level

Mondays

6:30-8pm

Union Square

 

Tuesdays

7-8:30pm

Fort Greene

 

Saturdays

8:30-9:45am

Fort Greene

 

Slow/Down

 

Fridays

6:30-8pm

Fort Greene

 

Mysore Ashtanga

 

Fort Greene

Monday + Wednesday + Friday: 7:30am

 

Tuesday + Thursday: 3:30pm

 

Union Square

Monday-Friday: 6:30am, 7:30am, 8:30am

 

Monday + Tuesday: 4:30pm

self care workshop

SUMMER SOLSTICE EDITION with ashley and maria

friday, june 23, 6:30pm
$25
the shala fort greene
sign up here

SUMMER SOLSTICE EDITION with ashley dorr and maria rubinate

Taking care of yourself is vital to continue to work under challenging circumstances, in a challenging world. We will explore methods of yoga, therapeutic art making, ayurveda, and the importance of connection as a community.

This workshop will be geared toward teachers, therapists, social workers, and care givers, but all are welcome. No yoga or art experience necessary. Art supplies, yoga mats, chai and snack will be provided.

Email with any questions: ashleydorr@hotmail.com