events & workshops
meditation, wisdom, action & devotion
a discussion with kaustubha das
self care workshop
SUMMER SOLSTICE EDITION with ashley and maria
SUMMER SOLSTICE EDITION with ashley dorr and maria rubinate
Taking care of yourself is vital to continue to work under challenging circumstances, in a challenging world. We will explore methods of yoga, therapeutic art making, ayurveda, and the importance of connection as a community.
This workshop will be geared toward teachers, therapists, social workers, and care givers, but all are welcome. No yoga or art experience necessary. Art supplies, yoga mats, chai and snack will be provided.
Email with any questions: email@example.com
the teacher is present
a two day training with annie piper
Saturday, June 11:
Day 1 Holding Space : How to create and maintain and strong energetic healing energy in the room. Learning to bring your most authentic self – voice and all – to your teaching and shed teacher “persona”.
Sunday, June 12:
Day 2 Trauma Sensitivity/Restorative : Recognizing trauma and strategies for helping students. Basic restorative and Yin, and continuation of day 1 ethos.
THESE 2 DAYS GO TOGETHER AS A COMPLETE TRAINING.
You may receive 20 hours towards a 200 or 300 hour teacher training certificate
beginners at the shala
We encourage those brand new to yoga to start out with classes suited to a beginner’s needs. The following classes offer a comfortable pace, step-by-step instruction, and a supportive atmosphere. Always let the teacher know if you are working with injuries or specific conditions, and whether or not you prefer to receive physical assists.
Monday + Wednesday + Friday: 7:30am
Tuesday + Thursday: 3:30pm
Monday-Friday: 6:30am, 7:30am, 8:30am
Monday + Tuesday: 4:30pm
practice with pride! a community night with ash + dom
An open-level donation class with Ashley + Domenick
to benefit the True Colors Fund
with music by DJ Lenny Stein
followed by dancing, mingling, snacks + drinks!
Join us in practicing proudly, celebrating diversity + building community.
Come prepared to practice + dance. Please bring a beverage of your choosing.
Friday, June 2
$25 suggested donation
Sign up here!