privates at the shala or in your home

Few investments are as beneficial for your practice as private yoga sessions with an experienced teacher. Look around any traditional yoga class and you will notice that no two bodies are alike. Private yoga instruction is catered to your individual needs and interests, and provides personalized feedback and hands-on adjustments.

Whether you are recovering from an injury, are struggling in a specific area, are brand new and interested in jumpstarting a practice, are pregnant or have recently given birth, or would simply prefer a one-on-one setting, private yoga sessions can be a deeply healing experience. Our teachers are well-equipped with the experience and skill required to help you build strength, increase flexibility, learn from your injuries, and find ease and steadiness in both body and mind.

Prices range from $150 to $200 for our most senior teachers.
For more information, contact info@theshala.com