Meditations on Beauty, Impermanence, and Transformation: Flower dyes on Natural Fibers with Sarah Capshaw
2-4:30pm, Sunday, May 22
$45-$75 (sliding scale)
The Shala Garden
Join natural dyer Sarah Capshaw for a flower dyeing workshop in the garden! With steam and a bundling technique, we will coax out gorgeous vibrant color from fresh and dried flowers. Participants will be given a bandana to dye and a generous bundle of silk and linen swatches to experiment with. We’ll have ample time to learn a bit about the properties of some of our plants, and to meditate on their abundant color offerings. This process-driven class is open to ages 10+. All materials will be provided!
Yoga Retreats with Shala Teachers!
Retreats provide a precious opportunity to develop concentration and insight through deep practice. Upcoming 2022 retreats: Italy, Greece, and Portugal. Join us!
New Classes! Saturdays + Sundays, in-studio!
Join some of our recent teacher training graduates for a 1-hour, donation-based, All Levels vinyasa class on Saturday afternoons, 12:30-1:30pm. Nourish your practice while supporting these teachers-in-bloom!
And Sasha teaches a new class on Sunday mornings, Level 2/3 vinyasa, 10:30-11:35am, in-studio only!
Kirtan Returns!
Free
The Shala
A joyful and heartfelt evening of devotional singing with instrumental accompaniment. Join us for this uplifting live event!
The Shala Buddhist Studies
October 2022-April 2023
The Shala Live Online
Our second cycle of Buddhist Studies will explore the history and foundational teachings of Buddhism, with a deeper dive into classical texts and the Way of the Bodhisattva.
The Shala Teacher Training: 200-hour & 300-hour
October 2022-April 2023
Hybrid
The Shala Yoga Teacher Training offers a rigorous and comprehensive curriculum designed to deepen your practice and strengthen your understanding of yoga. The skills we build in our YTT are applicable across a wide range of environments. Our graduates offer practices for peace and well-being in their homes and workplaces, in their neighborhoods and communities.
Visit our Teacher Training page for more information, and email info@theshala.com with questions.
Class Schedule
In Studio, Online, Outdoor