Buddhist Studies with Dr. Constance Kassor
Wednesday, January 19, 6:30-8pm
Online
+
Connie joins us for our Buddhist Studies sessions on Wednesdays in January!
January 19: Tantra + Visualization Practices
January 26: TBD
Buddhist Studies: Sharon Salzberg!
Wednesday, February 2, 6:30-8pm
$20
Online
Sharon Salzberg offers a talk, meditation, and Q&A to cap off our inaugural year of Buddhist Studies. This event is open to all!
Weaving Ourselves: A Weaving + Yoga Workshop with Johanna Aenderl Ryan + Melanie Jane Parker
February 17, 6:30-8pm; February 19, 5:30-7pm; February 26, 5:30-7pm
$45/$60/$75 (pay what you can)
In-studio + Online
This 3-part workshop explores the art of weaving (using found materials and homemade looms), and the connections between weaving and yoga. No experience with art-making, weaving, or yoga is required! All are welcome.
Co-taught by artist Johanna Aenderl Ryan and Shala teacher Melanie Jane Parker.
*Please note the first session takes place online-only on Thursday, February 17th; the second and third sessions take place on Saturdays, the 19th and 26th respectively, in a hybrid format.
Meditation @ The Shala
Online
Whether you have a well-established meditation practice, are just starting out, or find yourself somewhere in between, you are welcome to join us for any and all of our morning sits, offered free of charge.
Monday, 9-9:30am
Tuesday, 7:30-8am
Wednesday, 9-9:30am
Thursday, 7:30-8am + 5:45-6:15pm
Friday, 9-9:30am
Saturday, 8-8:30am
Sunday, 9-9:30am
Yoga Retreats with Shala Teachers!
Retreats provide a precious opportunity to develop concentration and insight through deep practice. Join us!
Class Schedule
In Studio, Online, Outdoor