Live-streamed classes every day
online, live via zoom
come practice with us! sign up in the mindbody app (classes are listed in the union square location) or here on the website. july 22: zoom links may be showing up in the Promotions folder on gmail, or in spam – if you don’t see it, check for spam for emails from no-reply@apiant.com. still not there? email info@theshala.com.
yoga in the park!
saturdays, 11am-12pm, 8/15 through 11/14
free
fort greene park, lawn south of the monument
socially distanced yoga in the park – limit 25 people so sign up in advance. weather permitting. wear a
mask and bring a mat and a water bottle.
on-demand classes
new on-demand classes on august 5: meditations from barbara and kristin, and level 2-3 classes from maria c, barbara, kristin and carlotta
new classes: ashtanga lab & ashtanga short form
lab: tues 8:30-9:15 or 9:55, short form: thurs 8:30-9:15 or 10am
two new ashtanga-based classes to try out. ashtanga lab is on tuesday at 8:30am taught by barbara, a “research-style” class incorporating postures from the Primary and Intermediate Series of Ashtanga. ashtanga short form is on thursdays at 8:30am taught by kristin, a 45 minute class in which we practice two types of sun salutations, standing poses, seated poses in the primary series and finishing postures. both classes end at 9:15 or 10am – depending on how much time you have.
The Shala Book Club
Saturday, September 19, 2020
Free and open to all!
Live and online via Zoom
Parable of the Talents by Octavia Butler
*This is a sequel; it is recommended that you read Parable of the Sower first!
200 + 300-hour Shala Teacher
March to November 2020 (July/August no classes)
Next teacher training March to November 2021! email info@theshala.com with any questions.