Join us for a nourishing evening of restorative yoga paired with sound healing.
One of the last offerings from Sharath Jois, the Active Series is derived from traditional Ashtanga Yoga. Intended as a more accessible practice, but still requiring strength, the Active Series is ideal for a wider range of students. The traditional practice method of linking movement with breath is retained but new more accessible poses and variations have been added. **Shraddha Jois is an honored guest of The Shala and is in no way compensated for this event.
This drop-in singing class is open to everyone and will help folks connect more deeply with their own voices and the voices of others. Each class will offer a balanced mix of vocal exercises, simple ear training tunes, vocal harmony play, and (of course) really enjoyable songs to sing all together.
In Studio, Online, Outdoor