Sit With It: A Monthly Meditation + Discussion Series
Friday, January 29th, 6:30 to 8:00pm
Class cards or $15
Shala Live Online
Topic | Life on Earth
Join Barbara, Kristin, & Melanie for meditation and discussion on climate, ecology, and interdependence.
The Texture of Practice: A 3-class Series
3 Sundays: Jan 17, 24, 31 3-4:30pm
$20 per session; $50 for all
Join Melanie for a three-class series in January.
In these classes we will move and breathe together, sit in quiet contemplation, consider brief pieces of text, and do a little writing of our own. There will also be an option to engage with “homework” between sessions.
holiday special!
Special Class Card, available for purchase: December 25-January 25
5-class special: $60 ($12/class)
10-class special: $120 ($12/class)
Good for 6 months. No transfers, sharing, or refunds. Please purchase one at a time.
Available for purchase on The Shala MindBody.
200 + 300-hour Shala Teacher Training
March to October 2021 (July/August no classes)
Next 200-Hour and 300-Hour teacher training starting March 2021! partial scholarships are offered for BIPOC students, in keeping with the shala’s aspirations for a more racially diverse teaching body. email info@theshala.com with any questions.
