live social distanced mysore ashtanga
come check in with Sherry live!
Masks required. Space will be ventilated.
Simmer Down: Pranayama, Qigong, Restorative Yoga
Our beloved Annie Piper offers a special class on Friday, October 30. Wind down the month with a grounding, integrative practice.
yoga in the park!
socially distanced yoga in the park – limit 35 people so sign up in advance. weather permitting. wear a
mask and bring a mat and a water bottle.
friday morning short vinyasa with shevy katan
join shevy with a 45-minute morning practice on fridays, starting in november
Sit With It: A Monthly Meditation + Discussion Series
Friday, November 13: fear & faith with Domenick & Ashley
Friday, December 4: Topic TBA with Annie & Maria Cutrona
No meditation experience necessary.
new on-demand classes classes uploaded weekly! You can also sign up for class and email email@example.com to get a video of the class if you can’t make it but want to practice it later in the day.
200 + 300-hour Shala Teacher Training
Next 200-Hour and 300-Hour teacher training starting March 2021! partial scholarships are offered for BIPOC students, in keeping with the shala’s aspirations for a more racially diverse teaching body. email firstname.lastname@example.org with any questions.
Donate to the Shala
help support the shala beyond a sustaining class card if you are able. we accept donations via mindbody and zelle (to email@example.com)