







Join natural dyer Sarah Capshaw for a flower dyeing workshop in the garden! With steam and a bundling technique, we will coax out gorgeous vibrant color from fresh and dried flowers. Participants will be given a bandana to dye and a generous bundle of silk and linen swatches to experiment with. We’ll have ample time to learn a bit about the properties of some of our plants, and to meditate on their abundant color offerings. This process-driven class is open to ages 10+. All materials will be provided!
Retreats provide a precious opportunity to develop concentration and insight through deep practice. Upcoming 2022 retreats: Italy, Greece, and Portugal. Join us!
Join some of our recent teacher training graduates for a 1-hour, donation-based, All Levels vinyasa class on Saturday afternoons, 12:30-1:30pm. Nourish your practice while supporting these teachers-in-bloom!
And Sasha teaches a new class on Sunday mornings, Level 2/3 vinyasa, 10:30-11:35am, in-studio only!
A joyful and heartfelt evening of devotional singing with instrumental accompaniment. Join us for this uplifting live event!
Our second cycle of Buddhist Studies will explore the history and foundational teachings of Buddhism, with a deeper dive into classical texts and the Way of the Bodhisattva.
The Shala Yoga Teacher Training offers a rigorous and comprehensive curriculum designed to deepen your practice and strengthen your understanding of yoga. The skills we build in our YTT are applicable across a wide range of environments. Our graduates offer practices for peace and well-being in their homes and workplaces, in their neighborhoods and communities.
Visit our Teacher Training page for more information, and email info@theshala.com with questions.
In Studio, Online, Outdoor