bipoc classes with Shevy & sasha + give back Friday
Starting in October, we will be offering BIPOC classes on Sundays, 4:30 to 5:30pm, with Sasha on Nov 22.
Free and open to all levels.
A portion of the proceeds from each Give Back Friday class taught by Kristin & Barbara will go toward building our Diversity, Equity, and Inclusion program. Additional donations are welcome, whether you take class or not. you can donate here.
thanksgiving day classes
giving thanks with kristin, barbara, ashley + kristin d: 10-11:30am.
maria c is teaching an afternoon class 1/2 rigorous flow and 1/2 yin/restorative poses: 1:30-2:45pm
Rise and shine! friday morning short vinyasa with shevy katan
join shevy with a 45-minute morning practice on fridays, starting in november
Sit With It: A Monthly Meditation + Discussion Series
Friday, December 11: Topic TBA with Annie & Maria Cutrona
No meditation experience necessary.
yoga in the park!
socially distanced yoga in the park – limit 35 people so sign up in advance. weather permitting. wear a
mask and bring a mat and a water bottle.
new on-demand classes classes uploaded weekly! You can also sign up for class and email email@example.com to get a video of the class if you can’t make it but want to practice it later in the day.
200 + 300-hour Shala Teacher Training
Next 200-Hour and 300-Hour teacher training starting March 2021! partial scholarships are offered for BIPOC students, in keeping with the shala’s aspirations for a more racially diverse teaching body. email firstname.lastname@example.org with any questions.
Donate to the Shala
help support the shala beyond a sustaining class card if you are able. we accept donations via mindbody and zelle (to email@example.com)