bipoc classes with Shevy & sasha + give back Friday
nov 22, dec 6, 20 4:30-5:30pm, and Fridays at 12pm
Starting in October, we will be offering BIPOC classes on Sundays, 4:30 to 5:30pm, with Sasha on Nov 22.
Free and open to all levels.
A portion of the proceeds from each Give Back Friday class taught by Kristin & Barbara will go toward building our Diversity, Equity, and Inclusion program. Additional donations are welcome, whether you take class or not. you can donate here.
thanksgiving day classes
thursday, 11/26
giving thanks with kristin, barbara, ashley + kristin d: 10-11:30am.
maria c is teaching an afternoon class 1/2 rigorous flow and 1/2 yin/restorative poses: 1:30-2:45pm
Rise and shine! friday morning short vinyasa with shevy katan
Fridays starting 11/6, 7:30-8:15am
Zoom
join shevy with a 45-minute morning practice on fridays, starting in november
Sit With It: A Monthly Meditation + Discussion Series
Friday, December 11th, 6:30 to 8:00pm
Class cards or $15
Shala Live Online
Friday, December 11: Topic TBA with Annie & Maria Cutrona
No meditation experience necessary.
yoga in the park!
saturdays, 11am-12pm, 8/15 through 11/28
free
fort greene park, lawn south of the monument
socially distanced yoga in the park – limit 35 people so sign up in advance. weather permitting. wear a
mask and bring a mat and a water bottle.
on-demand classes
new on-demand classes classes uploaded weekly! You can also sign up for class and email info@theshala.com to get a video of the class if you can’t make it but want to practice it later in the day.
200 + 300-hour Shala Teacher Training
March to October 2021 (July/August no classes)
Next 200-Hour and 300-Hour teacher training starting March 2021! partial scholarships are offered for BIPOC students, in keeping with the shala’s aspirations for a more racially diverse teaching body. email info@theshala.com with any questions.
Donate to the Shala
help support the shala beyond a sustaining class card if you are able. we accept donations via mindbody and zelle (to info@theshala.com)