saraswathi jois teaches ashtanga yoga at the shala
jamaica yoga retreat with Maria Rubinate, Barbara & Kristin
Yoga & Resonance: A talk & breathing practice session with Eddie Stern
Introduction to Mysore Ashtanga
We have added a new class taught by Caroline Mceneaney.
Mysore Ashtanga offers a gradual, thorough approach to developing a regular yoga practice.
In the Shala’s Introduction to Mysore Ashtanga course, students will begin the Primary Series with the support and guidance of a skilled teacher. This course is appropriate for all beginners, whether you are brand new to yoga or a regular practitioner curious about Ashtanga.
save the date: nancy gilgoff
We are honored and delighted to welcome master ashtanga teacher Nancy Gilgoff to the Shala. Save the date: Saturday, October 20 and Sunday, October 21. Sign up coming soon! For more information email firstname.lastname@example.org
Ayurveda and ashtanga yoga workshops with lisa schrempp
200 hour shala teacher training
816 Broadway Renovation Fundraiser
Our move from 815 to 816 is complete! THANK YOU for all your support, and for your contributions to the renovation fundraiser (which is still in effect!). We are so grateful. please consider donating $25-$100+ to our renovations fund!
yoga retreats with shala teachers
retreats provide a precious opportunity to develop concentration and insight through deep practice.