Yoga + Walking Retreat in Alentejo, Portugal with Barbara and Kristin
2 hours south of lisbon, the alentejo coast is known for its quiet beaches, verdant hills, and rota vicentina, a sprawling 200-mile network of walking paths.
Ashtanga Yoga Intensive with Tim Feldmann
tim will be back at the shala in june teaching a weekend of mysore, led ashtanga, and workshops
The Cosmos of Healing: Ayurveda Philosophy & Practice with Maria Rubinate
This course is ideal for students and teachers of yoga who are looking to support their practice and their health in general with this sister science of yoga. Ayurveda offers a broader context in which to envision one’s practice as well as simple to follow guidelines and health practices that support body, mind and spirit.
Meditation with Jocelyne Stern
Jocelyne will introduce four different meditations: the forgiveness practice, loving kindness practice, compassion practice, and space meditation. These are mindfulness based practices to bring awareness to the heart, mind, body, and the space around them. Each session will last about 30 minutes.
yoga in the park
Connect with the Earth, the sky and the trees at the Monument Greene Lawns in Fort Greene Park. Shala teachers will lead an all level one-hour Vinyasa class every Saturday morning at 11:00am from April through mid-October, weather permitting.
Ongoing yoga sutra class with maria rubinate
Join Maria and visiting guest Jenny Meyer this Friday for the Shala’s ongoing recitation and exploration of Patanjali’s Yoga Sutras. All are welcome!
No previous knowledge of the text necessary. Chant sheets will be provided.
upcoming 200/300-hour Shala Teacher training
We are offering partial scholarships for people of color, in keeping with The Shala’s aspirations for a more racially diverse teaching body. email email@example.com or
go to www.theshala.com/teacher-training/ for more information