Yoga in the Park
Saturdays, 11am-12pm, May 10-October 18
FREE
Fort Greene Park, Passive Lawn #1 (just East of the monument)
Our season of Free Yoga in Ft. Greene Park begins on May 10! Come practice in the great outdoors of our beautiful neighborhood with Shala Teachers – rotating weekly. Bring your own mat and a water bottle. We meet in Fort Greene Park, Passive Lawn #1 (near the monument). Classes are dependent on good weather.
The Athlete’s Series with Tam Green
Saturdays: July 5 & 26 and August 2 & 9 | 6:45pm-7:45pm
Sliding Scale Donation
The Shala Ft. Greene
The Athlete’s Series invites athletes and movement artists from diverse disciplines of performance. Sequencing is grounded in building resilience through the presence of the breath. An invitation to cultivate embodied awareness while encouraging full range mobility, flexibility and core strength for injury prevention. This class offers rhythmic, gentle and invigorating postures. Modifications/alignment are interwoven to relieve tension, improve balance, reduce stress and center a mindful approach to recovery.
Sha La La
Friday, June 20, Wednesday, July 9, Friday, August 22: 1:30-2:15 pm
$20
The Shala Ft. Greene
This drop-in singing class is open to everyone and will help folks connect more deeply with their own voices and the voices of others. Each class will offer a balanced mix of vocal exercises, simple ear training tunes, vocal harmony play, and (of course) really enjoyable songs to sing all together.
BIPOC Affinity Circle
Wednesdays: June 4 & 18 | July 2 & 16
Free
The Shala Ft. Greene and Online
A nourishing and supportive space open to all individuals who identify as Black, Indigenous, or People of Color. This offering aims to cultivate collective agency, reflection, celebratory joy while empowering each other through peer led meditation.
All levels of experience are welcome.
Teacher Training 2025-2026
October 2025-April 2026
The Shala Ft. Greene/ In Studio and Online Hybrid
200 and 300 Hr Teacher Training begins in October! Bring resilience and peace into your home, workplace, neighborhood, and community. Deepen your practice and learn how to teach with Shala Teachers and Special Guests. Scholarships are available – click the “sign up” link to learn more.
Buddhist Studies at The Shala
October 2025-April 2026
The Shala Ft. Greene, In Studio and Online
With Sharon Salzberg, Dr. Constance Kassor, Jacquie Brown, Barbara Verrochi, Kristin Leigh
Options for Drop-ins and a Teacher Track. Click “Sign up” to learn more.
Class Schedule
In Studio, Online, Outdoor