Live-streamed classes every day
online, live via zoom
come practice with us! sign up in the mindbody app (classes are listed in the union square location) or here on the website we’ll email you a link to the zoom. if you don’t see it, check spam for emails from no-reply@zoom.us.
Sit With It: A Monthly Meditation + Discussion Series
One saturday a month, Saturday, June 20th, 6:00 to 7:30
$10 or Class cards
Shala Live Online
Topic for our next meeting: Power with Glenda Carpio, Barbara & Melanie
on-demand classes
new on-demand classes this week: chair yoga from barbara & melanie, a level 2-3 vinyasa class with shevy, and three classes from jenny: chair yoga, core & restore, and restorative
new basics class taught by joanna
thursdays 6-6:45pm
for your family and friends who want to try yoga, taught by joanna cantor. melanie also teaches basics on sundays from 2:30pm to 3:45pm.
200 + 300-hour Shala Teacher
March to November 2020 (July/August no classes)
Next teacher training March to November 2021! email info@theshala.com with any questions.
