Buddhist Studies at The Shala
October 2023-April 2024
$35 Drop Ins, $640 Full Course, $1200 Full Course + Teacher Track (Scholarships Available)
The Shala Ft. Greene, In Studio and Online
With Sharon Salzberg, Dr. Constance Kassor, Kate Johnson, Barbara Verrochi + Kristin Leigh
Options for Drop-ins and a Teacher Track
Teacher Training 2023-2024
The Shala Ft. Greene/ In Studio and Online Hybrid
Teacher Training Begins October 21st! Come learn with Shala Teachers and Special Guest Teachers. Limited scholarships are available – Click the “sign up” link to learn more.
Singing Classes with Uncle
Mondays: 7/24, 9/18, 10/16, 11/13, 12/11: 2:30-3:15pm
$25 drop-in or class card
The Shala Fort Greene
Come sing call and response with Gulam Mohammed Mirashi, Master Vocalist and Teacher.
Biodynamic Craniosacral Therapy with Sherry Russell
Sherry is a registered Biodynamic Craniosacral Therapist (BCST). BCST is an energy- based practice that assists in the clearing of energy held within and around the body. Light therapeutic touch is applied strategically to create harmony and homeostasis throughout. Many imbalances may benefit from this therapy such as; individuals with stress, nervous disorders, metabolic issues, pain/injury, fascial related pattern/strains, long-covid, neuropathy/loss of body sensation, to name a few.
You can learn more and contact Sherry here www.Sherryrussell.net
One Month Mysore New Student Special
$150
The Shala
For practitioners who are new to Mysore – $150 for one month, one class per day, Mysore and Led Ashtanga classes only- beginners only! No extensions, no repeat purchases.
Retreat in Costa Rica with Barbara + Kristin
April 20-27, 2024
Nosara Costa Rica
Write info@theshala.com if you have any questions!
Yoga in the Park
Saturdays, 11am-12pm, May-October 2023
FREE
Fort Greene Park, Passive Lawn #1 (near the monument)
Bring your own mat and water.
The Foundations of Practice with Maria Cutrona & Sara Lane
Sundays at 2 pm
$25 drop in or class cards
The Shala Fort Greene
The Foundations of Practice classes are open to all practitioners. Designed for students who are new to practice AND those who are interested in a reset.
Anatomy with Joe Miller
$35 drop-in/ $195 all 6 courses
Hybrid Nov 4/ Other dates Online via Zoom
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Class Schedule
In Studio, Online, Outdoor