Holiday Market at The Shala
Buddhist Studies at The Shala
With Sharon Salzberg, Dr. Constance Kassor, Kate Johnson, Barbara Verrochi + Kristin Leigh
Options for Drop-ins and a Teacher Track
Yoga Sutra Workshops with Maria Rubinate
A Soft and Steady Heart: Compassion Meditation and Art Making Workshop
Please join us for a soothing afternoon of Self-Care, Mindfulness, and Compassion Meditation and Art Making. No art experience necessary!
Restorative Yoga and Sound Bath with Jenny + Yvonne
Anatomy with Joe Miller
Brahmaviharas with Kate Johnson Workshop
Join Buddhist meditation teacher Kate Johnson for the teachings of the Brahmaviharas: The Four Qualities of Love.
Saturday, December 16: Friendship and Compassion
Sunday, December 17: Joy and Equanimity
Workshops will consist of philosophy and short meditation sessions.
Retreat in Costa Rica with Barbara + Kristin
Write email@example.com for more information!
Singing Classes with Uncle
Come sing call and response with Gulam Mohammed Mirashi, Master Vocalist and Teacher.
In Studio, Online, Outdoor