Music Lessons with Uncle
The singing, chanting, and harmonium-playing that you know and love from Shala classes is directly influenced by the teachings of Ustad Gulam Mohammed Mirashi, affectionately known as “Uncle.” Uncle is available for music lessons—find more information under the “Classes” tab!
New Classes! Saturdays + Sundays, in-studio!
Join some of our recent teacher training graduates for a 1-hour, donation-based, All Levels vinyasa class on Saturday afternoons, 12:30-1:30pm. Nourish your practice while supporting these teachers-in-bloom!
And Sasha teaches a new class on Sunday mornings, Level 2/3 vinyasa, 10:30-11:35am, in-studio only!
Yoga in the Park
Bring your own mat and water.
The Shala Buddhist Studies
Our second cycle of Buddhist Studies will explore the history and foundational teachings of Buddhism, with a deeper dive into classical texts and the Way of the Bodhisattva.
In Studio, Online, Outdoor