events & workshops

New to yoga?

get your practice going with one of our beginner-suitable classes
2-week ($40) and 1 month unlimited ($140) yoga specials for new students
sign up here

We encourage those brand new to yoga to start out with classes suited to a beginner’s needs. The following classes offer a comfortable pace, step-by-step instruction, and a supportive atmosphere. Always let the teacher know if you are working with injuries or specific conditions, and whether or not you prefer to receive physical assists.

  1. Ashtanga | Mysore All Levels: Times for New Students to start the practice below. 
    • Union Square Mysore Hours: 
      • Monday-Friday: 6:30am, 8:30am, or 9:30am
      • Monday-Thursday: 3:30
    • Fort Greene Mysore Hours:
      • Monday + Friday: 7:30am
      • Monday – Thursday: 3:30pm
  2. Fort Greene Basics and All Levels Classes
    • Vinyasa | Level 1
      • Sundays – 2:30-3:45
    • Vinyasa | All Levels
      • Monday + Wednesday – 8:30–9:45pm
      • Thursday – 7:00 to 8:15
      • Saturdays – 9:00-10:05am
      • Sundays – 11:00-12:05pm
    • Community Class by Donation | All Levels
      • Thursday – 8:30-9:30pm
    • Slow Down | All Levels
      • Fridays – 6:00-7:15pm
  3. Union Square Basics and All Levels Classes
    • Wind Down | All Levels (Sliding Scale)
      • Tuesday + Thursday – 8:00-9:00pm
      • Sunday – 6:15-7:20pm
    • Wind Down + Meditation | All Levels (Sliding Scale)
      • Monday + Wednesday – 8:00 to 9:00pm
    • Vinyasa | All Levels
      • Friday – 3:45-4:45pm (+Restorative)
      • Saturday – 4:30-5:45pm

contemplative club: community nights in fort greene

Join fellow community members for these evening meditation gatherings, hosted by a rotation of Shala teachers, at our Fort Greene studio. Next one: Yoga Nidra with Sara, June 1, 6-6:35pm

Free and open to all

ongoing saturday evening (6-6:35pm) meditation and pranayama with a rotation of shala teachers at our fort greene studio.

  • June 1: Yoga Nidra with Sara

 

yoga in the park

Connect with the Earth, the sky and the trees at the Monument Greene Lawns in Fort Greene Park. Shala teachers will lead an all level one-hour Vinyasa class every Saturday morning at 11:00am from April through mid-October, weather permitting.

saturdays starting may 18, 11am
free
monument greene lawns in fort greene park
sign up here

Schedule

  • May
    • 5/18 Sasha Ginnetti assisted by Susan Raposo
    • 5/25 no class
  • June
    • 6/1 Jenny Campbell
    • 6/8 Sasha Ginnetti / Christine Hou
    • 6/15 Kristin/Barbara assisted by Mary Chan, Peyton Biederman, Jules, Workneh, Jonathan Sabbagh
    • 6/22 Mary Chan
    • 6/29 Susan Raposo assisted by Lauren Pecorella
  • July
    • 7/6 no class
    • 7/13 Anna Vomacka
    • 7/20 Barbara/Kristin assisted by Jenny Meyer, Anna Vomacka, Jules, Workneh, Jonathan Sabbagh
    • 7/27 Susan Raposo
  • August
    • 8/3 Braeden Lentz
    • 8/10 Jen George
    • 8/17 Angilique Campbell
    • 8/24 Susan Raposo
  • September
    • 9/7 Braeden
    • 9/14 Maria Margolies assisted by Paul Kovalski and Jonathan Sabbagh
    • 9/21 Mary Chan assisted by Jenny Meyer
    • 9/28 Susan Raposo
  • October
    • 10/5 Lara Torsky assisted by Robin Newman
    • 10/12 Alana Kessler assisted by Jonathan Sabbagh
    • 10/19 Jenny Campbell
    • 10/26 Robin Newman

Ashtanga Yoga Intensive with Tim Feldmann

tim will be back at the shala in june teaching a weekend of mysore, led ashtanga, and workshops

June 7-9, 2019
the shala union square
sign up here

 

  • Friday:  4:00-6:00pm  | Mysore Style Ashtanga (space limited) $40

  • Friday: 6:15 to 7:45pm | What is practice/8 limbs + Q&A $35

  • Sat: 12:15-2:00pm |  Led Primary $40

  • Sat: 2:30-5:00pm | Talk/common injuries/troubleshooting $50

  • Sun: 12:15-2:30pm | Inversions and Arm Balances $40

  • Sun: 3:00-5:00pm: Breathing in asana and pranayama (includes bandhas) $50

  • Full weekend $280

20-Hour module | credit towards 300 hour certification

(12.5 hours of practice + 7.5 hours of homework)