retreats

a winter retreat in costa rica with jenny campbell & brynne billingsley

feb 9-16, 2019
$1815 - $2355
montezuma, costa rica

Join Jenny Campbell of Urban Om NYC and Brynne Billingsley of Progressive Pilates Williamsburg for a deeply restorative and rejuvenating retreat in Montezuma, Costa Rica. The retreat will take place at the Los Mangos Hotel Feb 9-16, 2019 and will feature a wonderful balance of yoga, pilates and meditation, designed to recharge your mind-body-spirit. Each day will provide supportive movement classes, ample time for rest and relaxation at the seaside resort, and access to fun adventures should you wish to visit the famous waterfalls, explore the charming town of Montezuma or take surfing lessons. The 7-night retreat includes lodging, 2 healthy local meals per day, and 2 daily movement classes. Our retreat will allow for you to truly invest in yourself. Escape the New York winter with us and reconnect with yourself and nature in beautiful Montezuma, Costa Rica! Please email Jenny@UrbanOmNYC.com or visit UrbanOmNYC.com/#retreats for more information.

sacred resonance: join maria cutrona in puglia

june 29 - july 9, 2019
$2580
puglia, italy

join maria cutrona for a yoga and meditation retreat held in a restored monastery built in 1600, located in the historic district of nardo, at the southern tip of puglia, 8 miles from the extraordinary coastline of the ionian sea and the nature preserve of porto selvaggio.

mariacutronathepractice.com

contact mariagracecutrona@gmail.com

Yoga + Walking Retreat in Alentejo, Portugal with Barbara and Kristin

July 7th to 13th, 2019
sign up here

Includes:

• Daily Yoga, Pranayama, Meditation, Philosophy & Walking
• Accomodations*
• Meals (breakfast, 2 group dinners)

All Levels Welcome
*Limited rooms available. Book early to save your spot.

About:

2 hours south of Lisbon, the Alentejo Coast is known for its quiet beaches, verdant hills, and Rota Vicentina, a sprawling 200-mile network of walking paths. Our retreat will be held at Herdade da Matinha, a rural hotel in Alentejo nestled in one of the most beautiful, peaceful regions of Portugal.

 

Teachers:

 

Barbara Verrochi & Kristin Leigh

Accommodations:

Shared Room: $1600
Single Room: $2200

 

Other Activities:

Beach
Pool
Biking
Reading
Relaxing
Bird-watching
Cooking lessons
Horseback riding through forests of eucalyptus and cork trees
Surfing (the beaches of Costa Vicentina are considered a mecca for surfers)

 

Local Food:

You can order lunch and dinners at the hotel or go to local fishing towns to eat. Oranges trees are everywhere on this property and the orange juice is out of this world. Delicious Alentejo bread from the local bakery, which still operates the old traditional open fire ovens, is also a daily treat.

 

Getting There:

Airfare not includedbook flights to Lisbon, Portugal (LIS-Humberto Delgado). A Non-Refundable Deposit of $500 holds your space. For further questions regarding the retreat, please contact us info@theshala.com

We suggest you spend 2 to 3 nights in Lisbon or traveling to explore the city and acclimate to the time change. Rent a car (we can coordinate groups to share a car) at the airport and drive 2 hours south to Alentejo. We strongly suggest you to book a car in advance. You can rent a car at the airport (rentalcars.com).

 

Recommendations for places to Stay in Lisbon:

Casa Amora GuestHouse – Casa Amora
Birds Apartments Birds Apartments Sé, Lisbon, Portugal – Booking.com
Memmo Alfama https://www.memmohotels.com/alfama/hotel-overview.html
Casa Das Janelas Com Vista https://www.casadasjanelascomvista.com
Memmo Príncipe Real https://www.memmohotels.com/principereal/memmo-principe-real

mallorca with bibi

july 14 - 20, 2019
$2100 - $2500
cala deiá, mallorca
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Join me for my 3rd Ashtanga Yoga Mallorca Retreat, in the gorgeous hidden cove of Cala Deiá. Situated in the hills above the Valldemossa/Deia coast road the property is reached by a paved ‘camino’ or narrow road which winds its way up through an ancient olive grove. Delicious gourmet vegan meals will be served by a wonderful private chef. Relax, rejuvenate, and immerse yourself into your daily practice. Join me for a week of private practice, joy and adventure! This retreat will only allow 8 students, We start the day with morning Mysore Practice, eat a lush vegan gourmet brunch with exceptional views, enjoy your free time off in the afternoon exploring the island or relaxing by the infinity pool and gather in the evenings to do pranayama and meditation practice, ask questions and end the day with a delicious vegan gourmet meal.    Join me!

costa rica with bibi and taylor hunt

march 29 - april 5, 2019
$800
junquillal, costa rica
sign up here
Escape the cold, Give yourself the gift of time and come travel/study with us to the emerald coast line of Costa Rica. Relax, rejuvenate, and immerse yourself into your daily practice. Join us for a week of practice, joy and adventure! Led by Bibi Lorenzetti & Taylor Hunt of Ashtanga Yoga Columbus, OH. We start the day with morning Mysore Practice, enjoy afternoon workshops to deepen your understanding and experience of practice and go on excursions to the nearby beaches for a swim and surf. You will be able to choose your meal from a variety of local restaurants, and enjoy all sorts of local activities like horseback riding, zip lining, rainforest hikes, massages and more.  Join us!