retreats

Retreat in Costa Rica with Barbara + Kristin

Write info@theshala.com if you have any questions!

April 22-29, 2023
Nosara Costa Rica
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Retreat in Costa Rica April 22-29, 2023
Join Barbara + Kristin for a seven days at
at Blue Spirit in Nosara, Costa Rica 

Includes
Daily Yoga, Pranayama, Meditation, & Philosophy
Breakfast, lunch + dinner
Accommodations – double + single rooms between $2000 and $3600
$500 non refundable deposit to hold your spot.

Other activities
Surfing + Lessons
Horseback Riding
Beach
Pool
Massage
Reading + Relaxing
Turtle Refuge Tours
Waterfall Hikes
River Kayaking
Paddle Boarding
Ocean Kayaking
Bird-Watching Tour

Getting to Blue Spirit

Easily accessible from the United States and Canada. • Two international airports in Costa Rica: Guanacaste International Airport (LIR) and San Jose International Airport (SJO). • Recommended to fly into Liberia. • Shuttle transfers from/to Liberia cost $60 per person each way. Blue Spirit takes care of all the details regarding shuttle transfer of the participants. • An alternative option is take a 40 – minute short domestic flight between San Jose and the Nosara airport (20 min. from Blue Spirit). The Shala will set up Shuttle transfers from/to Liberia to include all students arriving/departing at the same time. 

 

 

Yoga Retreats with Shala Teachers!

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