retreats

Yoga & Culture Retreat Jamaica with Deirdra Demens

May, 23rd- 27th, 2020
$1,065- $1,850 depending on accommodation (from shared dormitory to luxury rooms with ocean views)
Jakes Hotel, Treasure Beach, Jamaica

Experience Jamaica! The very first of Deidra’s Yoga & Culture Retreats brings us to Treasure Beach, a beautiful village on the South Coast of Jamaica. In Treasure Beach you’ll find black sand bays, May temperatures in the high 70’s low 80’s, and that friendly South Coast spirit and community that greets you with “welcome home.”

Each day will start with an energizing Iyengar Yoga class, followed by planned hike and bike tours along through the Santa Cruz hills, where we can meet local farmers, and take in the sites of the Caribbean Sea at Lover’s Leap. Between the daily Yoga classes, hike and bike tours we will also enjoy delicious meals at the hotel restaurants, that offer fresh produce and ingredients from local farmers and fishermen.

For more information about the retreat email deidrademensyoga@gmail.com

yoga retreats with shala teachers

retreats provide a precious opportunity to develop concentration and insight through deep practice.

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