Holiday Market at The Shala
Buddhist Studies at The Shala
With Sharon Salzberg, Dr. Constance Kassor, Kate Johnson, Barbara Verrochi + Kristin Leigh
Options for Drop-ins and a Teacher Track
Yoga Sutra Workshops with Maria Rubinate
Anatomy with Joe Miller
A Soft and Steady Heart: Compassion Meditation and Art Making Workshop
Please join us for a soothing afternoon of Self-Care, Mindfulness, and Compassion Meditation and Art Making. No art experience necessary!
Restorative Yoga and Sound Bath with Jenny + Yvonne
Retreat in Costa Rica with Barbara + Kristin
Write firstname.lastname@example.org for more information!
Brahmaviharas with Kate Johnson Workshop
Join Buddhist meditation teacher Kate Johnson for the teachings of the Brahmaviharas: The Four Qualities of Love.
Saturday, December 16: Friendship and Compassion
Sunday, December 17: Joy and Equanimity
Workshops will consist of philosophy and short meditation sessions.
Singing Classes with Uncle
Come sing call and response with Gulam Mohammed Mirashi, Master Vocalist and Teacher.
In Studio, Online, Outdoor