Buddhist Studies at The Shala
With Sharon Salzberg, Dr. Constance Kassor, Kate Johnson, Barbara Verrochi + Kristin Leigh
Options for Drop-ins and a Teacher Track
Teacher Training 2023-2024
Teacher Training Begins October 21st! Come learn with Shala Teachers and Special Guest Teachers. Limited scholarships are available – Click the “sign up” link to learn more.
Singing Classes with Uncle
Come sing call and response with Gulam Mohammed Mirashi, Master Vocalist and Teacher.
Biodynamic Craniosacral Therapy with Sherry Russell
Sherry is a registered Biodynamic Craniosacral Therapist (BCST). BCST is an energy- based practice that assists in the clearing of energy held within and around the body. Light therapeutic touch is applied strategically to create harmony and homeostasis throughout. Many imbalances may benefit from this therapy such as; individuals with stress, nervous disorders, metabolic issues, pain/injury, fascial related pattern/strains, long-covid, neuropathy/loss of body sensation, to name a few.
You can learn more and contact Sherry here www.Sherryrussell.net
One Month Mysore New Student Special
For practitioners who are new to Mysore – $150 for one month, one class per day, Mysore and Led Ashtanga classes only- beginners only! No extensions, no repeat purchases.
Retreat in Costa Rica with Barbara + Kristin
Write email@example.com if you have any questions!
Yoga in the Park
Bring your own mat and water.
The Foundations of Practice with Maria Cutrona & Sara Lane
The Foundations of Practice classes are open to all practitioners. Designed for students who are new to practice AND those who are interested in a reset.
Anatomy with Joe Miller
In Studio, Online, Outdoor