





200 and 300 Hr Teacher Training begins in October! Bring resilience and peace into your home, workplace, neighborhood, and community. Deepen your practice and learn how to teach with Shala Teachers and Special Guests. Scholarships are available – click the “sign up” link to learn more.
Join us for a nourishing evening of restorative yoga paired with sound healing.
Our season of Free Yoga in Ft. Greene Park begins on May 10! Come practice in the great outdoors of our beautiful neighborhood with Shala Teachers – rotating weekly. Bring your own mat and a water bottle. We meet in Fort Greene Park, Passive Lawn #1 (near the monument). Classes are dependent on good weather.
Write info@theshala.com for more information!
Offered by Sherry Russell, these workshops will explore basic hand gestures, Mudras, that direct and open up subtle energy paths in the body. Each class will finish with a guided rest focusing on nervous system regulation.
In addition to being an Ashtanga Yoga teacher at The Shala, Sherry is a biodynamic craniosacral practitioner.
sherryrussell.net
This drop-in singing class is open to everyone and will help folks connect more deeply with their own voices and the voices of others. Each class will offer a balanced mix of vocal exercises, simple ear training tunes, vocal harmony play, and (of course) really enjoyable songs to sing all together.
COME SING CALL AND RESPONSE with Gulam Mohammed Mirashi, Master Vocalist and Teacher. The singing, chanting, and harmonium-playing that you know and love from Shala classes is directly influenced by the teachings of Ustad Gulam Mohammed Mirashi, affectionately known as “Uncle.” He is the seventh generation of his vocal line, drawing from the Agra Gharana as well as regional influences from his native Rajasthan. All lessons include scale work, philosophy, and call-and-response singing.
With Sharon Salzberg, Dr. Constance Kassor, Jacquie Brown, Barbara Verrochi, Kristin Leigh
Options for Drop-ins and a Teacher Track. Click “Sign up” to learn more.
In Studio, Online, Outdoor