Yoga teacher Domenick Schiavone and Reiki Master Hue join forces to bring you a Conscious Gathering aimed at raising your vibratory state of Being through an immersive practice of weaving together movement, energetic alignment and sound healing.
Write info@theshala.com for more information!
Join us for an enriching + restorative week of yoga, meditation, pranayama + more! Start your day with physically invigorating + mentally centering vinyasa classes followed by meditation + pranayama. Spend your midday resting, reading, swimming, surfing, or going on adventures. In the early evening you’ll wind down with some slow vinyasa + restorative yoga followed by a sunset swim, a consciously prepared dinner + hanging in the great evening atmosphere of Costa Rica! All levels welcome!
Grief at times can feel deeply isolating, let yourself be held by blessed community as you practice tending to your grief. This offering is for folks who are looking for support and community as they navigate personal and/or collective grief. As well as for those who are looking to be a better resource for those grieving. A combination of slow flowing asana, restorative postures (resting on props), breath awareness, ritual and more will be offered to help provide the space to witness, explore and tend to that which is weighing heavy on the Heart.
Through meditation and discussion, we’ll explore the Buddha’s teaching of the Five Remembrances—aging, illness, death, loss and karma—as ways to reconnect with the preciousness of life, and find harmony with the truth of change.
Join us for a nourishing evening of restorative yoga paired with sound healing.
In Studio, Online, Outdoor