Resonant Being with Domenick and Hue
Friday November 21, 7:30-9:30pm
$35
The Shala Ft. Greene
Yoga teacher Domenick Schiavone and Reiki Master Hue join forces to bring you a Conscious Gathering aimed at raising your vibratory state of Being through an immersive practice of weaving together movement, energetic alignment and sound healing.
The Athlete’s Series with Tam Green
Saturdays: Nov 1, 8, 15, Dec 6, 13, 20 | 6:45pm-7:45pm
Sliding Scale Donation
The Shala Ft. Greene
The Athlete’s Series invites athletes and movement artists from diverse disciplines of performance. Sequencing is grounded in building resilience through the presence of the breath. An invitation to cultivate embodied awareness while encouraging full range mobility, flexibility and core strength for injury prevention. This class offers rhythmic, gentle and invigorating postures. Modifications/alignment are interwoven to relieve tension, improve balance, reduce stress and center a mindful approach to recovery.
Buddhist Studies | The Brahmaviharas with Jacquie Brown
Sunday, December 14, 2:00-5:00 pm In Studio & Online
$40
The Shala Ft. Greene
This workshop will introduce the Brahmaviharas: lovingkindness, compassion, joy, and equanimity. We will explore these practices of the heart through guided meditations and discussions. Recordings will be available.
Winter Solstice Practice with Annie Piper
Sunday, December 21 5-7 pm
$40
The Shala Ft. Greene
The winter solstice is viewed in many traditions as a moment of perfect balance. It is both the deep inward stillness and the beginning of the journey towards light. As we honor the planting of the seed of summer, we reckon with our own inner struggles and many journeys. it is a perfect time to set an intention for the new year and to synchronize your own life’s rhythm with nature’s.
This will be a slow, steady, deep and meditative practice. Long form asana flow, qigong, and 8 dedications based on the 8 limbs. Meditation to begin and end as we honor apex stillness.
Costa Rica Retreat with Barbara & Kristin
April 4-11, 2026
Blue Spirit https://bluespiritcostarica.com/
Write info@theshala.com for more information!
Join us for an enriching + restorative week of yoga, meditation, pranayama + more! Start your day with physically invigorating + mentally centering vinyasa classes followed by meditation + pranayama. Spend your midday resting, reading, swimming, surfing, or going on adventures. In the early evening you’ll wind down with some slow vinyasa + restorative yoga followed by a sunset swim, a consciously prepared dinner + hanging in the great evening atmosphere of Costa Rica! All levels welcome!
Singing Classes with Uncle
Fridays | Sep 5, Oct 17, Nov 14 & Dec 12
Class Card or Donation
The Shala Ft. Greene
COME SING CALL AND RESPONSE with Gulam Mohammed Mirashi, Master Vocalist and Teacher. The singing, chanting, and harmonium-playing that you know and love from Shala classes is directly influenced by the teachings of Ustad Gulam Mohammed Mirashi, affectionately known as “Uncle.” He is the seventh generation of his vocal line, drawing from the Agra Gharana as well as regional influences from his native Rajasthan. All lessons include scale work, philosophy, and call-and-response singing.
Sha La La Singing Class with Kyle Tigges
Fridays 1:30 to 2:15 | 9/12, 9/26, 10/10, 10/31, 11/7, 11/21, 12/5, 12/19
$20
The Shala Ft. Greene
This drop-in singing class is open to everyone and will help folks connect more deeply with their own voices and the voices of others. Each class will offer a balanced mix of vocal exercises, simple ear training tunes, vocal harmony play, and (of course) really enjoyable songs to sing all together.
Restorative Yoga & Soundbath with Yvonne & Jenny
Friday 1/23 & Friday 2/27, 7-8:30pm
$35
The Shala Ft. Greene
Join us for a nourishing evening of restorative yoga paired with sound healing.
Buddhist Studies at The Shala
October 2025-April 2026
The Shala Ft. Greene, In Studio and Online
With Sharon Salzberg, Dr. Constance Kassor, Jacquie Brown, Barbara Verrochi, Kristin Leigh
Options for Drop-ins and a Teacher Track. Click “Sign up” to learn more.
Class Schedule
In Studio, Online, Outdoor