Restorative Yoga & Soundbath with Jenny & Sam
*NEW DATE* Friday 3/6, 7-8:30pm
$35
In Studio
Join us for a nourishing evening of restorative yoga paired with sound healing.
Buddhist Studies with Sharon Salzberg
Wednesday March 18, 6:30-8pm
$30
Online
Please join us for meditation and discussion with Sharon!
Ashtanga Weekend Immersion: Opposing Forces in Practice with David Garrigues
Saturday March 21 & Sunday March 22
This weekend immersion explores Ashtanga through the lens of opposing forces: grounding and lifting, effort and ease, strength and receptivity. To receive a discount when you book all 3, email shalafrontdesk@gmail.com
Active Series + Chanting with Shraddha Jois
Saturday April 25 | 8:30am to 10am
In-studio: $28 or class cards | Online: $22 or class cards
The Shala Ft Greene
Shraddha will teach her father’s last offering, the Active Series, derived from traditional Ashtanga Yoga. Intended as a more accessible practice, but still requiring strength, the Active Series is ideal for a wider range of students. The traditional practice method of linking movement with breath is retained but new more accessible poses and variations have been added. Shraddha will lead us in a few chants and answer questions at the end.
Sha La La Singing Class with Kyle Tigges
Fridays 1:30 to 2:15 | 2/6, 2/20, 3/5, 3/27, 4/17
$20
The Shala Ft. Greene
This drop-in singing class is open to everyone and will help folks connect more deeply with their own voices and the voices of others. Each class will offer a balanced mix of vocal exercises, simple ear training tunes, vocal harmony play, and (of course) really enjoyable songs to sing all together.
Singing Classes with Uncle
Fridays | Mar 13, Apr 24
Class Card or Donation
In Studio
COME SING CALL AND RESPONSE with Gulam Mohammed Mirashi, Master Vocalist and Teacher. The singing, chanting, and harmonium-playing that you know and love from Shala classes is directly influenced by the teachings of Ustad Gulam Mohammed Mirashi, affectionately known as “Uncle.” He is the seventh generation of his vocal line, drawing from the Agra Gharana as well as regional influences from his native Rajasthan. All lessons include scale work, philosophy, and call-and-response singing.
Costa Rica Retreat with Barbara & Kristin
April 4-11, 2026
Blue Spirit https://bluespiritcostarica.com/
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Class Schedule
In Studio, Online, Outdoor