Yoga in the Park
Bring your own mat and water.
The Shala Teacher Training: 200-hour & 300-hour
The Shala Yoga Teacher Training offers a rigorous and comprehensive curriculum designed to deepen your practice and strengthen your understanding of yoga. The skills we build in our YTT are applicable across a wide range of environments. Our graduates offer practices for peace and well-being in their homes and workplaces, in their neighborhoods and communities.
Visit our Teacher Training page for more information, and email firstname.lastname@example.org with questions.
New Classes! Saturdays + Sundays, in-studio!
Join some of our recent teacher training graduates for a 1-hour, donation-based, All Levels vinyasa class on Saturday afternoons, 12:30-1:30pm. Nourish your practice while supporting these teachers-in-bloom!
And Sasha teaches a new class on Sunday mornings, Level 2/3 vinyasa, 10:30-11:35am, in-studio only!
The Shala Buddhist Studies
Our second cycle of Buddhist Studies will explore the history and foundational teachings of Buddhism, with a deeper dive into classical texts and the Way of the Bodhisattva.
In Studio, Online, Outdoor