yoga in the park
Connect with the Earth, the sky and the trees at the Monument Greene Lawns in Fort Greene Park. Shala teachers will lead an all level one-hour Vinyasa class every Saturday morning at 11:00am from April through mid-October, weather permitting.
Teaching Skills: Observation, Expectation and Interpretation with Amy Matthews
Becoming skillful at observation requires a willingness to acknowledge our own habits, expectations and preferences. Once we have recognized our own habits of perception, we can begin to practice seeing from different perspectives – and explore meeting people where they are.
Special class with Julianna Takacs!
A highly skilled senior teacher known for her clarity, steadiness, and grace. We’ve missed her dearly since her move up north and then out west, and we are thrilled to have her back for a weekend of guest teaching and kirtan.
summer special – 5 classes for $70
purchase at the studio. (ONE PURCHASE AT A TIME, NO EXTENSIONS, NO TRANSFERS, NO SHARING)
Kirtan with Barbara, Kristin, Julianna, and more. come sing with us!
Your Teacher. Your Breath.
A Pranayama Workshop with with Kristin Leigh and Maria Cutrona
Techniques for finding perfect balance: Menopause, Hormones and Yoga with Karri Jinkins
In this workshop we will investigate specific yoga sequences, breathing techniques and daily diet or herbal remedies that can help us manage hormonal shifts associated with menopause and peri-menopause.
Cultivating a Diverse Yoga Community with Kate Johnson
As yoga teachers, we’re not just teaching yoga — we’re teaching people. How can we make our classes as accessible as possible for people of all backgrounds and lived experiences?
october shala book club
this month we’re reading Women Talking by Miriam Toews. bring food or drink and come join the discussion!
The Intersection of Philosophy & Practice: Four Meditations Suggested by the Yoga Sutras with Maria Rubinate and Barbara Verrochi
Next 200/300-hour Shala Teacher training begins March 2020!
We are offering partial scholarships for people of color, in keeping with The Shala’s aspirations for a more racially diverse teaching body. email firstname.lastname@example.org or https://theshala.com/promos/200-hour-shala-teacher-training/ for more information.
yoga retreats with shala teachers
retreats provide a precious opportunity to develop concentration and insight through deep practice.