Kirtan + Holiday potluck
Please join us for our kirtan and holiday party potluck. Open to all — bring friends and family!
christmas eve yoga with maria cutrona
Flow from breath to muse to pen
A women’s circle exploring our creativity through yoga, meditation and drawing. Gathering to share, witness and listen to one another is a vital expression of the human spirit. Using yoga and meditation to tune inwards, we immerse ourselves in the creative experience. Please bring pen and journal to write in. No writing experience necessary.
2020: New Year’s Day class with Barbara
Move, breath and meditate. Sign up in advance!
Next 200/300-hour Shala Teacher training begins March 2020!
We are offering partial scholarships for people of color, in keeping with The Shala’s aspirations for a more racially diverse teaching body. email email@example.com or https://theshala.com/promos/200-hour-shala-teacher-training/ for more information.
David Garrigues ASHTANGA WEEKEND WORKSHOP
In his workshops David offers a combination both traditional counted vinyasa led classes and clinic style led classes that investigate specific aspects of the practice in varying levels of detail.
New Year’s Eve Candlelight Yoga with Ashley
New Years 108 with Annie Piper
Setting the tone for your new year: 100 vinyasas (10 sets of 10 sequences) and 8 prostrations to seal our commitment to the 8 limbs of the yoga practice. This will be a deep, slow , meditative practice.
day one w/maria cutrona
available at both studios
New York Cares Coat Drive
The Shala Union Square is a drop-off site for coat donations! Thank you to Shala teacher Shevy Katan for organizing this annual New York Cares coat drive.
Hand blown glasses by gayle spannaus
$30 at the shala union square. these are great gifts.
Sit With It: A Monthly Meditation + Discussion Series
Topic for January 25th: Compassion with Ashley
Organized and hosted by Barbara and Melanie
Give the gift of yoga!
purchase shala gift certificates in either studio or online
yoga retreats with shala teachers
retreats provide a precious opportunity to develop concentration and insight through deep practice.