events & workshops
Yoga Sutra Workshops with Maria Rubinate
The Yoga Sutras of Patanjali is a much revered text that presents the philosophy that underpins the practice of yoga. Whether new to the material or a returning reader, this priceless jewel continues to radiate wisdom for all practitioners. Classes will include chanting, philosophy and discussion.
Anatomy with Joe Miller
In these sessions, Joe will explore the anatomy of individual body parts and look at how the anatomy can inform your practice, with a focus on a different group of asanas or other practices for each session. These workshops are suitable for students, teachers-in-training, and current teachers. Accessible and applicable for practitioners with or without prior knowledge of anatomy.
Signing up with the link for Online sessions will enroll you for In-Studio as well on the following dates:
11/2, 11/16, 12/14, and 2/15.
Restorative Yoga and Soundbath with Jenny + Yvonne
Join Jenny Campbell and Yvonne Ambree for a nourishing evening of restorative yoga paired with sound healing.
Restorative yoga is a calming and deeply healing system. This relaxing practice nourishes the nervous system by using yoga props to fully support the body in each pose. Experience relief from exhaustion, and tune in to physical and mental harmony by slowing down and giving your body and mind a chance to recharge. This class is suitable for all levels- anyone in need of a bit of self care.