In Studio Classes

Safety protocols
  • In-person classes are open to fully vaccinated students only.
  • If you are feeling sick or have felt sick in the last 72 hours (fever, sore throat, dizziness, runny nose, aches, chills, sweats, etc.) please do not attend in-person class. 
  • By attending class you are confirming that you (1) Have not had any COVID-19 symptoms in the past 14 days, (2) No positive COVID-19 test in the past 14 days, and/or (3) No close contact with confirmed or suspected COVID-19 case in past 14 days. 
  • Props and Assists
    • You may use our props at your discretion. You may also bring your own mat, strap, and/or any other props.
    • Assist are optional. Please use our assist/no-assist cards near the sign-in iPad. 
  • Masks and Sanitation
    • Masks are optional. 
  • Ventilation
    • We will have two HEPA filters on. 
    • We will have fans running in the windows, weather permitting.
    • Windows and back door will be open, weather permitting. 


  • Please take care in signing up for either IN-STUDIO or ONLINE so that your registration appears on the correct roster. 
  • Please register for in-studio class in advance. You may also drop in (as long as you are vaccinated).
  • If registration is full, you may sign up for the waitlist. We will let you know 2 hours prior to start time if a space opens up.
  • If you are unable to attend a class you’re pre-registered for, please email us at least 48 hours before start time and we will credit your account. Cancellations within 24 hours will not be credited. No refunds.