In these sessions, Joe will explore the anatomy of individual body parts and look at how the anatomy can inform your practice, with a focus on a different group of asanas or other practices for each session. These workshops are suitable for students, teachers-in-training, and current teachers. Accessible and applicable for practitioners with or without prior knowledge of anatomy.
Signing up with the link for Online sessions will enroll you for In-Studio as well on the following dates:
11/2, 11/16, 12/14, and 2/15.