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Friday: 4:00-6:00pm | Mysore Style Ashtanga (full) $40
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Friday: 6:15 to 7:45pm | What is practice/8 limbs + Q&A $35
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Sat: 12:15-2:00pm | Led Primary $40
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Sat: 2:30-5:00pm | Talk/common injuries/troubleshooting $50
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Sun: 12:15-2:30pm | Inversions and Arm Balances $40
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Sun: 3:00-5:00pm: Breathing in asana and pranayama (includes bandhas) $50
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Full weekend $215
20-Hour module | credit towards 300 hour certification
(12.5 hours of practice + 7.5 hours of homework)