Cooking club features
The soup club
Bibi Lorenzetti & Julie Peacock

at The Shala Yoga House
Saturday, March 14th
1:00 – 3:00 pm

It’s time to get cooking at The Shala! Whether you consider yourself a chef, a competent home cook, a complete beginner, or are just curious to learn more about cooking as an extended part of your yoga practice, this class is for you! In this session we will explore what a ‘detox diet’ is and how to structure and put together healthy soups!

Bibi Lorenzetti, Shala teacher & holistic health coach, and Julie Peacock, Shala teacher & nutritionist, will join forces for this special edition of The Shala’s Cooking Club.

Julie will share with us some of her soup making secrets from her new book ‘The Soup Club Cookbook’ co-authored with her three friends and just published by Clarkson Potter about their soup making and sharing project on the Lower East Side.

You don’t want to miss out on the delicious soup menu we have co-created for you. Discussion topics:

– What is a detox diet

– How to detox naturally: food, lifestyle & self care practices

– How to make simple & nutritious soups

– Yoga and cleansing
Class includes:

– a meal

– a hands on demo of 3- 5 recipes

– Q&A

– Special book signing from one of the authors of ‘ The Soup Club Cookbook’ , our lovely Julie Peacock (Books available for purchase online or at the Shala)

Register by march 12th