A three part series that combines meditation, Buddhist philosophy and action. Each session will explore how to remain steady, empowered and action-oriented throughout the upcoming election and beyond.

SIGN UP FOR EACH SESSION SEPARATELY
All classes are on zoom. Videos are available if you can not attend live.

August 25th: Grounding in Our Agency 

Meditation and reflections on staying connected to our own sense of agency and our collective agency to shape the future, how we can help turn the tide on the widespread feeling of powerlessness of this time.
sign up here for online

 

September 15th:  Holding Many Truths

Meditation and reflections on how we hold the complexity and the many truths of this time at once, moving from the usual binaries – good/bad, right/wrong – to what’s the next best step to have a positive impact in the world.
sign up here for online

 

October 6th:  Practicing Hope

Meditation and reflections on channeling (and spreading) hope in times of anxiety, chaos and despair, exploring where we find hope, how we stay hopeful, and how we inspire hope in others.
sign up here for online