Join senior teaching partners Margi Young and Mimi Kuo-Deemer for an afternoon of vinyasa and restorative yoga. We will move through an alignment based, philosophy rich vinyasa yoga practice with an abundance of hands-on adjustments to wake you up in all new ways. We will then rest in a deeply supported restorative pose followed by a guided savasana. For those newer to yoga as well as seasoned yoga teachers, this class will be sure to deepen your understanding of the practice, both intellectually and physically and give you a break from life as you know it!
Mimi Kuo-Deemer and Margi Young have joined together to do yoga, travel, eat good food and appreciate life for over 14 years. They both teach strong, alignment and breath focused vinyasa flow as well as restorative yoga. For many years, they have co-taught yoga retreats in Umbria, Italy, and Tulum, Mexico, where they have honed the skill of co-teaching with infectious joy. They are thrilled to be sharing their offerings in NYC at The Shala.
“ The yoga and meditation instruction on Margi and Mimi’s retreat was of the highest caliber. As teachers, both Margi and Mimi are wonderfully clear, precise and knowledgable, while also being kind caring and supportive.” – former OM student Pam Newton
Margi Young had a wonderful 10 year career at Cyndi Lee’s OM Yoga Center right across the street from the Shala. She now teaches in San Francisco and Oakland as well as retreats and teacher trainings around the world. www.margiyoung.com.
Mimi Kuo-Deemer is a Chinese-American Brit born in upstate New York and currently residing in the U.K, where she is a senior teacher at London’s triyoga. She’s a faculty member on triyoga’s two-year teacher training course, the author of the DVD “Vinyasa Yoga: A Steady Mindful Practice,” and a contributor to MovementforModernLife.com. www.mkdeemer.com.