• Morning Ashtanga/Vinyasa Practice
• Daily meditation practice
• Evening Vinyasa/Restorative Yoga
• 2 group breakfasts and 2 group dinners
Create your own package: The cost of this retreat includes yoga, meditation, and 4 shared meals (2 breakfasts, 2 dinners). All other expenses and arrangements can be made at your discretion! See below for more information.
Places to Stay:
Choose your own hotel and book it separately depending on budget and preference.
Here are some places we recommend:
lacasasurfandyoga.com, spondyluslodge.com, latortuga.com, surflabuenavida.com, ayampeguesthouse.com, fincapuntaayampe.com
Yoga Room: We will meet each morning and afternoon at the yoga deck at Otra Ola. otraola.com/yoga-class-ecuador
A Few Things to Do:
• Community Outreach: Shala students and teachers can volunteer-teaching yoga and English to local kids, as well as working in the garden at Casa Jaguar.
• Surfing and Surf Lessons
• Spanish Lessons
• Cooking Lessons
• Hang on the Beach
• Watch the Sunset
• Massages and spa treatments
Book your own flight to Guayaquil
We can help arrange airport pickup and drop-off to and from Ayampe
• Daily yoga/meditation and 4 group meals = $620
For more information or to reserve your spot, contact:
Barbara at firstname.lastname@example.org
or maria at email@example.com