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The Shala Yoga House Broadway NYC

real happiness at work with sharon salzberg
saturday, may 3
the shala union square
sign up here

in this workshop we will explore a path to finding real happiness at work. despite the many hours we tend to spend working, that arena of our lives may not be the source of great fulfillment or meaning. we will look at the qualities that can turn that around, including mindfulness, compassion, resiliency, integrity, and open awareness, and learn practices that help cultivate each of these. suitable for both new and experienced meditators, the workshop will consist of guided meditations, talks and time for questions and answers.

special cinco de mayo class with margi young

monday, may 5th
2 - 4pm
In celebration of independence, we will chant and discuss one of patanjali ’s sutras which gives us some important tips on how to live with the blessing of a stable and peaceful mind. We will contunue with a celebratory class cultivating freedom in the body and you will leave with a thematic parting gift.

Clear your schedule. make it happen. you will be happy!

margi young was a senior teacher at cyndi lee's amazing om yoga center for ten years with her family of the Now Yoga boys. in 2010, she felt a calling to move to san francisco to be near her family. it's lovely: the golden gate bridge, the victorians, the hills, the fresh produce, etc. but when she has the privilege to return to new nork city, she is reminded of the utter beauty of fire and grit. she spends a fair amount of time on the road, teaching retreats and teacher trainings in exotic locals, but when in san francisco she teaches private clients and at yogaworks, the SFJCC. she is thrilled to be visiting soon!

6 and 12 month autopay cards
• unlimited classes for $177.50 or $161.25/month
• mat storage
• 10% off clothing and book purchases
• 10% off workshops
• 3 complimentary friend/family passes for 6 month cards and
5 complimentary friend/family passes for one year cards

juicing 101 with bibi
april 21-25
intro session on april 13 at 1:30pm
the shala union square
3 or 5 days: $245/405
sign up here

celebrate mother earth with maria cutrona and abby sher
saturday, april 26th
the shala fort greene
for more information see workshops
sign up here

cooking club with bibi at the shala
sunday, april 27th
$30 ($15 for juice cleanse participants)
the shala union square
sign up here

it's time to fall in love with cooking! whether you already consider yourself a chef or think cooking a meal requires being a chef, this class is for you! i will teach you how to make easy, fast, and nutritious meals that you'll want to make again and again.

in bibi's cooking club you will:
• learn to cook easy, fast & healthy meals
• discover new foods & how to use them
• learn bibi's top tips and tricks to guarantee a flavorful meal
• learn the benefits of the foods we're eating
• find ways to save money when grocery shopping

• a 90-minute group cooking class
• a 3 course meal
• instruction on how to prepare each part of the meal
• recipes & nutrition facts
• a fun and interactive how-to cooking class plus all the yummy food!

pranayama + sukham: vital energy + good space
a pranayama and restorative workshop with alystyre julian

sunday, may 4th
12-1:45 p.m.
the shala union square
for more information see workshops
sign up here

joe miller's yoga therapy workshop on the knee joint
sunday, may 11th
$25 or use your class card
the shala union square
for more information see workshops

finding happiness within: reconnecting with our natural state of mind
a meditation workshop with orgyen chowang rinpoche
sunday, may 18th
$25 suggested donation
the shala union square
for more information see workshops
sign up here

indian philosophy and mythology, and you:
it's ancient but it's always new.
special series of themed classes with james boag

saturday, june 21, 12:00-1:45pm and 6-8:00pm
sunday, june 22, 12:00-1:45pm and 6-8:00pm
saturday, june 28, 12:00-1:45pm and 6-8:00pm
sunday, june 29, 12:00-1:45pm and 6-8:00pm
the shala union square
for more information see workshops

kevin gardiner is back from budapest!
july 23rd, 2-4:00pm
july 30th, 2-4:00pm
the shala union square

now:yoga at the shala
go to now yoga page for more info

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