check out this funny, spot-on video illustrating the many ways one might not want to assist/be assisted in a yoga class. bravo, now:yoga team!
shala teacher jenny campbell reflects on her recent west coast vacation, and provides helpful advice on how to practice self-care on the road.
“[The] law of karma is based on the principle of cause and effect. Causes, by definition, are things which produce effects, and effects, by definition, are things coming from causes. So the principle of cause and effect is not a belief but, for most ancient Indian thinkers, a universal law that appears to govern all things.”
Scholar Edwin Bryant returns to the Shala on Friday, October 20.