The following is an excerpt from a longer passage from Pema Chodron’s The Places That Scare You. Ashley Dorr shared these words in a recent dharma talk.
“Chitta means ‘mind’ and also ‘heart’ or ‘attitude.’ Bodhi means ‘awake,’ ‘enlightened,’ or ‘completely open.’ Sometimes the completely open heart and mind of bodhichitta is called the soft spot, a place as vulnerable and tender as an open wound. It is equated, in part, with our ability to love…Bodhichitta is also equated, in part, with compassion—our ability to feel the pain that we share with others. Without realizing it we continually shield ourselves from this pain because it scares us. We put up protective walls made of opinions, prejudices, and strategies, barriers that are built on a deep fear of being hurt…But fortunately for us, the soft spot—our innate ability to love and care about things—is like a crack in these walls we erect…With practice we can learn to find this opening. We can learn to seize that vulnerable moment—love, gratitude, loneliness, embarrassment, inadequacy—to awaken bodhichitta.”