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Josephine Sailer: Songs from the Road

a hootenanny hoedown singalong jamboree and live album recording

Pie Crust Making Workshop

Learn how to fill, crimp, and decorate a pie. You’ll enjoy homemade apple pie together and take home an all-butter crust ready to be filled & baked! Please bring an apron or flour-proof clothing, a pastry blender tool (if you have one), and an ice pack/insulated bag for taking home your crust.

Urdhva Dhanurasana Workshop with Carlotta and Sasha!

This workshop will include:

  • A short warm-up practice.
  • A discussion on Urdhva Dhanurasana’s benefits.
  • Learn more about alignment and technique.
  • Learn variations and how to modify.

Urban Farming Workshop with Oko Farms

Grow your own food. Share it with your neighbors.
An urban farming workshop with Yumi Amu, director & founder of Oko Farms, a leader of outdoor aquaponic farming in NYC.

Paper pots will be provided, but feel free to bring your own small pot!

Oko Farms’ mission is to promote aquaponics as an ecological farming method that mitigates the impact of climate change and increases food security for urban residents while demystifying aquaponics through awareness and education.

The Active Series with Barbara and Maria Rubinate

Intended as a more accessible practice, but still requiring strength, the Active Series is ideal for a wider range of students. The traditional practice method of linking movement with breath is retained but new more accessible poses and variations have been added. The entire practice is under one hour.