Tranpe and Gut Puppy

In the spirit of emphasizing the power of creative expression, resistance, and peace over these challenging times, TRANPE and Gut Puppy would like to invite you to a live music event at The Shala.

TRANPE is the convergence of Sheila Anozier’s deep relationship with Haitian folk and Vodou melodies and Rufus Cappadocia’s mastery of modal music and polyrhythm. together, they create a transcendent version of the “Mizik Rasin” (Haitian roots music). The Brooklyn-based duo showcases not only Anozier and Cappadocia’s virtuosity as artists, but also their deep respect for the cultural heritage and traditions that inspire their music. through their collaboration, they celebrate the transformative power of music.

Gut Puppy is the NYC based alt-folk duo project of Nancy McArthur and Oli D. Remembers. The two began collaborating after co-starring in punk and folk musicals in the local experimental theater scene. In the spring of 2024, Gut Puppy embarked (no pun intended) on their first international tour, playing 9 shows in 7 countries. They are known for their wry humor and exquisite vocal harmonies.

Sha La La Singing Class with Kyle Tigges

Once upon a time, wasn’t singing a part of everyday life as much as talking, physical exercise, and religion? Our distant ancestors, wherever they were in this world, sang while pounding grain, paddling canoes, or walking long journeys. Can we begin to make our lives once more all of a piece? Finding the right songs and singing them over and over is a way to start. And when one person taps out a beat, while another leads into the melody, or when three people discover a harmony they never knew existed, or a crowd joins in on a chorus as though to raise the ceiling a few feet higher, then they also know there is hope for the world.” -Pete Seeger

Kyle Tigges is a local folk musician and music teacher who has taught a vibrant mix of people of all ages and musical backgrounds. He taught full time at the NYC Guitar School from 2008-2023 and is currently a director at the Jalopy Theatre & School of Folk Music. He also sings and plays in the band “Trail Papa”:) @trail.papa

Please reach out with any questions or song suggestions!
kyle@jalopytheatre.org

 

The Shala Book Club

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About the author (a former yoga student at The Shala!)

Dr. Ayana Elizabeth Johnson is a marine biologist, policy expert, writer, and teacher working to help create the best possible climate future. She is co-founder of Urban Ocean Lab, a think tank for the future of coastal cities, and is the Roux Distinguished Scholar at Bowdoin College. She authored The New York Times bestseller What If We Get it Right?: Visions of Climate Futures.

Previously, she co-edited the climate anthology All We Can Save, co-founded The All We Can Save Project, and co-created and co-hosted the Spotify/Gimlet climate solutions podcast How to Save a Planet. She also co-authored the Blue New Deal, a roadmap for including the ocean in climate policy. Previously, as executive director of the Waitt Institute, she co-founded the Blue Halo Initiative and led the Caribbean’s first successful island-wide ocean zoning effort. Early in her career, she developed U.S. federal ocean policy at the Environmental Protection Agency and the National Oceanic and Atmospheric Administration.

The Running Body: Reset & Repair Vinyasa | All Levels

A budget friendly & inclusive recovery class for the NYC runner. Whether you are training for your first 5k, a marathon, or just hitting the road with no destination in mind.

This all levels vinyasa class will be evenly paced, dynamic sequencing while encouraging full range mobility. Focusing on slow breath + movement inviting whole body awareness for injury prevention. Building balance to strengthen concentration, grounding the mind to reset and repair the nervous system aiding in lowering stress levels from this high impact activity.

Fort Greene Healing Arts is Now Open!

If you would like to join our collective for a weekly half-day or full-day please email us at info@theshala.com.

Handmade Postcards Happy Hour with Ashley

We will make it fun by putting an extra personal and creative touch on them. Art supplies and postcards will be provided, inspiration shared and also feel free to BYOB (bring your own beverage or snacks if you would like).

Postcards to Swing States

Election Series | Meditation & Action with Ai-jen Poo, George Goehl, Sharon Salzberg, & Kate Johnson 

A three part series that combines meditation, Buddhist philosophy and action. Each session will explore how to remain steady, empowered and action-oriented throughout the upcoming election and beyond.

SIGN UP FOR EACH SESSION SEPARATELY
All classes are on zoom. Videos are available if you can not attend live.

August 25th: Grounding in Our Agency 

Meditation and reflections on staying connected to our own sense of agency and our collective agency to shape the future, how we can help turn the tide on the widespread feeling of powerlessness of this time.
sign up here for online

 

September 15th:  Holding Many Truths

Meditation and reflections on how we hold the complexity and the many truths of this time at once, moving from the usual binaries – good/bad, right/wrong – to what’s the next best step to have a positive impact in the world.
sign up here for online

 

October 6th:  Practicing Hope

Meditation and reflections on channeling (and spreading) hope in times of anxiety, chaos and despair, exploring where we find hope, how we stay hopeful, and how we inspire hope in others.
sign up here for online